During Maple Open House Weekend (March 22 and 23), The Sugar Shack will be giving tours and free samples, as well as free ...

Antioxidants help manage levels of harmful compounds called free radicals in the body ... of health-protective polyphenols, maple syrup is mostly sugar and carbohydrates, which can outweigh ...

Last Wednesday morning the sun was shining, and the chickadees were singing and it was a beautiful Finger Lakes day. It was ...