But the vast majority of soya, an estimated 75 percent, comes into the food chain through meat (especially chicken, pork and bacon), farmed fish, eggs and dairy, because soya is the major protein ...

Everyone needs a good buddha bowl recipe, and this one is particularly good. Soy-stained eggs, sticky roast veg and sesame spinach combine to make something filling, flavourful and fantastic.

Saute for a minute. 3. Break an egg in the pan. Mix and cook until scrambled. 4. Then pour the steamed rice and combine well with the ingredients with light hands. 5. Add salt and black pepper powder ...