For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...

So long as you don't eat more calories ... involved in making glucose available in the body. Chocolate helps us digest milk This means it is good for those who are lactose-intolerant.

It’s one of the nation’s favourite foods – but can we really justify eating it on the grounds that it’s good for us? So how much does a bar of chocolate contain? The most flavonoids are ...