Whether you're a morning person or not, the hours before lunch are usually spent powering through the to-do list, making the most of the time we're most productive. But after lunch is a whole other ...

Reducing salt, sugar and high-fat foods in your child's lunch and snacks can help them stay full and energised through the day as well as set up healthy habits for a lifetime. Whether you’re ...

Peanut butter and saltine crackers are two simple pantry-staples that when together make the perfect cheap snack. Per serving, it costs less than $1 and the ingredients aren’t quick to expire.

I know I’m not alone in the daily meal planning struggle. Managing one kid’s picky eater preferences and figuring out what to make for dinner every single night is a challenge ...

This sweet-and-savory combo makes a perfect breakfast, lunch or snack. For an extra burst of flavor, drizzle with balsamic glaze or sprinkle with crushed red pepper for a little heat. View Recipe ...

But with the price of food continually on the rise, keeping costs low might prove a challenge in 2025. One possible hack? Pack lunch instead. The Straits Times has compiled six lunch recipes ...

along with a wide range of snack food options being marketed to busy parents to fill the growing number of compartments in a new-age school lunch box. While plenty of kids’ snacks look healthy ...