If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

perfected what it calls the gravity weighted sleep mask. A clinical study that involved students at the university showed how the mask gives wearers a deep but short sleep, officials said.

Having trouble sleeping? Join the club. Data from the Centers for Disease Control and Prevention from 2020 show that 14.5 percent of adults have trouble falling asleep and 17.8 percent of them ...

Sleep masks are a little like Marmite – you either love them or you hate them. Some people will enjoy the way a sleep mask blocks out external light while others might not like the feel on their ...