Sesame flour is typically made from ground raw unhulled sesame seeds, whereas regular flour is made from refined wheat.

Essentially, whole wheat flour refers to flour that includes the entire wheat kernel, including the bran, germ, and endosperm ...

Often a higher-protein flour, whole wheat is milled from the entire wheat berry — bran, endosperm and germ. Because it makes an elastic dough (protein content is 13%) it is commonly used in ...

Gur panjiri is made with whole wheat flour, jaggery and ghee. It is mostly made during winters in the northern Indian states. Made using jaggery and sesame seeds, til gud ladoo is a popular dish ...

It is served with yogurt, coriander mint chutney, or pickle. Add bajra flour, whole wheat flour, chopped fenugreek/methi leaves, coriander leaves, green chillies, sesame seeds, til, ajwain, haldi, ...

Take less intake of parathas than before so that calorie intake is less. To increase fatty acids, proteins or fiber intake add more seeds like chia, sesame or flaxseeds. Add herbs like mint or ...