Even a crisp, tangy vinaigrette over mixed greens could be a simple but balanced vegetable side to go with the pan-seared fish. If you want to elevate this main course to create an elegant feast ...

Set aside for about 10 minutes to infuse the flavours. 2. In a non-stick pan over medium heat, add the ghee and pan sear the fish fillets until golden brown (about two minutes each side).

Should seared tuna be raw in the middle? Though many seared tuna recipes will leave the fish rare in the middle, there isn't really a "should." Instead, it's a matter of preference. As written ...

It is delicious served raw (in sushi or sashimi) or lightly seared, so it's still pink and moist inside. If you like, serve this as an appetiser, instead of a main. This will serve two as a main ...

flip and sear reverse side until flesh just flakes, 1-2 minutes more. Repeat with remaining oil and fillets. To serve, divide leek-potato mixture and fillets among four plates and top fish with a ...