Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...
Why You Should Try Potassium Salt (and How It Tastes)
I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...
Why the WHO Now Recommends Switching to a Salt Alternative
This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...
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How And When To Substitute Salt With MSG In Your Cooking
MSG is starting to become a regular umami-boosting seasoning ingredient on many people's shelves. Here's how to use it at ...
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Tired Of Being Told To Eat Less Salt? WHO Issues Guidelines On Alternatives That Won’t Raise BP, CVD Risk
The sodium in salt is considered a ‘villain’ because excessive intake is strongly linked to high blood pressure (hypertension ...