If you're feeling persistently low and think SAD might be a factor, it's important to speak to your GP for a proper assessment and treatment plan. Many people also find relief with light therapy ...

That’s right: we need to keep our Christmas lights up. Now, if your mum is anything like mine, she’s no doubt been bombarding you with not-so-subtle reminders to take down your festive ...

There are claims that specially designed lights can help boost our mood in the darker months but listener Ross wants to know if SAD lamps really work? He asks what does the label 'medically ...

Britain's oldest Christmas lights have failed to shine for the first ... He said: "It is very very sad they are not up this year and it is the first year they haven't been on display.

The cold months, and their characteristically long, dark, chilly days, are known to usher in SAD (Seasonal Affective ... and effective is light therapy. Light therapy, in a nutshell, includes ...