We all eat processed foods, probably on a regular basis. It is all too easy to grab a packaged snack or a box of ready-to-eat ...

Ultra-processed foods. It’s not a term many of us heard ... In place of breakfast cereals, which can have refined, processed grains and many other ingredients, choose oatmeal, which is a simple ...

It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Discover how removing common white foods from your diet can help reduce belly fat and improve overall health, plus healthy ...

Key indicators of ultra-processed bread include unfamiliar chemicals like high-fructose corn syrup, potassium bromate, and ...

A well-balanced diet supports immune health. On the other hand, a diet loaded with fast and fried food is associated with ...