Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients and worse.

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I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

In our quest to incorporate more protein into our diets for muscle recovery or satiety, it's crucial to distinguish between foods that are perceived to be high in protein and those that actually are.

Pure Protein (chocolate peanut butter) The 200-calorie Pure Protein offering can't match Quest's for fiber ... less nutritious food alongside it. And it's got no aftertaste to speak of.