microwavable sachets), Myprotein’s instant oats have been milled to a super-fine powder, which means you can do more with them. Plus, particularly handy for a hit of protein around exercising ...

That’s why, for an extra protein boost, I almost always add creamy ricotta cheese to my overnight oats. I learned something about myself in college. It was that eating cereal and milk for ...

“Their protein content is ... “A standard porridge sachet, roughly 35g, contains around 1g of beta-glucan so you should try to have two servings of oats or barley in the day to get this ...