In today's video I talk about my switch from powerlifting to bodybuilding and the effect it's had on my strength, training, ...

In this video I discuss my training plans for the new year and how I intend to put more of an emphasis on strength ...

There’s only really one reason we go to the gym – and it's not because we love things like powerbuilding, is it? Vanity is the reason. A close second, maybe, is wanting to move well and feel ...