High cholesterol levels have been linked to various wellness issues, including heart disease as well as stroke. While medicines can aid handle cholesterol ...

Ground flaxseed and green tea or green tea extract may reduce LDL cholesterol. Plant stanols and sterols may also cut LDL cholesterol, particularly in people with the genetic form of high ...

Kathleen Zelman (cont.) Plant stanols occur naturally in many plant-based foods, but in amounts too small to have much of an impact. Fortunately, food manufacturers can concentrate these natural ...

Plant sterols and stanols (phytosterols) are found naturally in green leafy vegetables, vegetable oil, nuts and seeds. They work by mimicking cholesterol and competing with it to be absorbed from ...

The plant sterols and stanols found in store-bought drinks and spreads decrease how much cholesterol you absorb With many sufferers of high cholesterol looking to maximise their LDL reduction or ...