Calisthenics home workout provides a low-cost way to stay fit. This makes it different from just fitting exercise into your ...

Alia Bhatt took to Instagram to share a clip of herself doing clap push-ups flawlessly. Push-ups with a clap is an advanced-level push-up that takes a while to perfect. Clap push-ups are done by ...

Lower your chest towards the surface, keeping your core tight and back flat, then push back up. Pike push-ups are a push up ...