Discover how Pilates can improve your posture, flexibility, and mental well-being, inspired by Natalia Barulich's routine.

Optimize your physical performance by understanding and training the five fundamental pillars of fitness: cardiovascular ...

Out-of-body experiences are those where a person feels they are observing themselves from a location that is different from their physical body. “Early research tended to associate out-of-body ...

The Christian faith states that the death of the physical body is not the end. After time on Earth, the faith believes that humans will have eternal life in the afterlife. Christianity teaches ...

Discover how balancing your body's natural energy points can improve your business decisions and overall wellbeing, with ...

Between 1890 and 1945, a more widespread modernity changed the way that ordinary people dressed and behaved. This research cluster examines the history of specialist bathing and dance costumes. This ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire ...

Degges-White said people in unhealthy relationships can experience several physical symptoms of stress ... is a good way to check in with how your body is reacting to a partner.

The mind-body connection is two-way, and impacts our well-being. Our emotions, attitudes and behaviour reflect our physical health and vice versa. For example, regular exercise releases the ...