While my brother ate his weight in meatball subs, I always chose the oven-roasted turkey. It was simple, but always satisfying. Many of the sandwiches on the menu are new since my early Subway ...

Preheat oven to 350°. Prepare the turkey ... Return to the stock and defat. After the turkey has roasted for 1 hour, sprinkle carrots and onions around it. In a small bowl, mix the cider, Tabasco, and ...

The meats available at Subway – from the grilled chicken and oven roasted turkey to the black forest ham and meatball marinara – are all unfortunately loaded with high levels of sodium.