While orange juice is a well-known source, many other foods are packed with even higher levels of this vital vitamin. Here’s a list of 11 foods that might surprise you with their high vitamin C ...

It also has a mineral which is rarely found in natural foods, manganese. If you're looking for a healthy ... Half a raw papaya provides a significantly higher amount of Vitamin C than a single orange.

rising food prices in the past few years have increased food insecurity in Orange County. New data from the United States Department of Agriculture predicts food prices in 2025 to increase by 2.2 ...