If your dreams are constantly more scary than usual, you might be suffering from a nightmare disorder. The main underlying cause isn’t always known but it’s often connected to stress and trauma.

with up to 5% of the US experiencing regular nightmares as a result of nightmare disorder. For the latter camp, consistent nocturnal episodes are a type of parasomnia or disruptive sleep disorder.

Nightmare Disorder is a condition characterized by frequent, frightening dreams that cause significant distress. Individuals with this disorder experience recurrent nightmares so intense that they ...

For many people, the occasional nightmare and bad dream is a fact of life. Research suggests that between 55 and 85% of people will have the odd disruption to their sleep here and there ...