Both adults and kids need to take time ... When you see your child getting fidgety or bored, that means they’re ready for a brain break. Brain breaks can be relaxing and quiet or energizing ...

These short, fun activities can help kids recharge and refocus when school or homework is stressing them out. Focusing on a task for a long period can be difficult for anyone, but especially kids.

I am honoured to be the youngest winner in recent Brain Game history. For other young writers out there, remember this: your age does not matter when you write – only your ideas do. If I have ...