10 items you can eat at fast-food chains if you're on the Mediterranean diet
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
Hosted on MSN1mon
Five Guys Burgers and Fries: Mediterranean Diet Food and Drink Options (Complete List)
Cheese is fine in moderation on the Mediterranean diet, so there are a few Mediterranean sandwich options! (We’re excluding the BLT because of the bacon, similar to the burger section.) ...
21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar
Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...
Yahoo25d
You Just Started the Mediterranean Diet—Here Are the 24 Dinner Recipes to Make First
These recipes are perfect if you've just started the Mediterranean diet, known to be one of the ... melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying ...
The Manual on MSN3mon
Quick and tasty Mediterranean diet lunch ideas for balanced meals
Lean proteins like turkey, chicken, and fish such as tuna or salmon are ideal meats for sandwiches on the Mediterranean diet.
Yahoo25d
8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
The Mediterranean diet has been named one of the healthiest ... try our Hasselback Tomato Caprese Salad or this Ultimate Vegetarian Club Sandwich. Nuts are packed with heart-healthy fats, vitamins ...
VegNews8d
Recipes for the Green Mediterranean Diet, From Mankai Smoothies to Walnut Salad
The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...
GQ29d
The Mediterranean Diet Has Ranked #1 For Seven Years In a Row—What Makes It So Effective?
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. In its annual Best Diets ranking, U.S. News and World Report has awarded the top ...