In mixed martial arts (MMA), footwork is a crucial aspect that often goes unnoticed but makes the difference between an average fighter and an elite one. Proper movement not only allows for ...

Cory Sandhagen is confident that he has the answer to UFC bantamweight champion Merab Dvalishvili ’s game.

Alex “Poatan” Pereira’s fighting style combines the best of traditional techniques with innovative approaches that have made him a force to be reckoned with in the MMA world. His footwork, defense, ...

Whether he’s trying to apply suffocating forward pressure or work from the back foot, the featherweight MMA king possesses some of the sport’s most fundamentally sound footwork and movement. If he ...

Cory Sandhagen claims he has the perfect strategy to defeat UFC champ Merab Dvalishvili in a potential epic showdown.

The Last Stylebender is the favorite in his first non-title fight in the UFC in almost 6 years, but a dangerous Imavov awaits him. Israel Adesanya (-162) takes ...