Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Kari de Burgh's journey to self-love transformed her outlook on life, helping her embrace inner peace, gratitude and the ...

Remember to take care of yourself ... You can live a healthy and satisfying life even with a packed schedule. Manage your ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...