When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps. Here's what to know.

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Please seek help if you are struggling with topics around food, weight loss and calories and it's affecting your physical ...

Turmeric and honey contain beneficial compounds that can help reduce inflammation, improve metabolic health, and aid in ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Women are getting pregnant, in most cases unintentionally, while taking weight loss medications like Ozempic and Mounjaro, despite being on birth control or dealing with years of fertility issues.