Although MacDonald prefers traditional Finnish saunas, he chose an infrared sauna for the family because it’s less hot. He ...

In Finland, there’s a longstanding practice of going to the sauna on Christmas ... same thing for their kids.” Christmas Day plans are still up in the air for the Finnish players.

With an estimated three million saunas for 5.5 million people, the steam bath is a traditional Finnish institution which goes back hundreds of years. “Sauna culture in Finland is an integral ...

Whether you’re wondering how high to turn up the heat or unsure whether you’ve stayed in long enough to reap the benefits, we asked two Finnish sauna experts to share their top tips for making ...