No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Wrist pain might be simple discomfort ... The nerve is located on the inner wrist, also called the carpal tunnel, which is ...

There’s a lot happening inside your wrist. Packed into that little space are numerous ... If you’ve been noticing pain in these areas that won’t go away, talk with your doctor.

Here, we spoke to a physical therapist and Pilates instructor on why Pilates can cause wrist pain, and tips and modifications to help prevent it. There are several different reasons Pilates can ...

Occupations that require wrist-twisting movements ... Weakness and tingling in the fingers Sharp or aching inner elbow pain Pain that worsens when you bend your elbow Hand numbness Difficulty ...

So, is it possible to get rid of this wrist pain altogether or are some people just destined to struggle? And what might be causing it in the first place? We asked Mari Cowie, a personal trainer ...