Background Muscular tightness is frequently postulated as an intrinsic risk factor for a muscle injury in soccer. Further, hamstring, iliopsoas and quadriceps flexibility measurements are of clinical ...

Methods Physiotherapists allocated to each of the participating 44 soccer clubs recorded baseline ... Results Adductor-related groin injury was the most common entity found followed by ...

running (especially uphill), football, gymnastics, dance, rowing and even resistance training. To make matters worse, a tight ...

The iliopsoas bursa provides cushion for tendons, ligaments, and muscles to prevent friction during movement. Inflammation of ...