The Hoka Speedgoat 5 has a 4 mm heel-to-toe drop. First off, the Speedgoat 5 is lighter than its little brother the Speedgoat 4, but only by 21g in the women’s and 15g in the men’s.

And, instead of regular running shoes, it's best to opt for a high-performance trail runner, like this bestseller from Hoka ...

HOKA is dropping prices on several of its most-popular sneaker styles, including the Bondi 8, Clifton 9, Mach 6 and more ...