Spread the cream cheese icing over the buns and devour. ‘Healthy Air Fryer Feasts: Fast, Easy, High-Protein Recipes in 30 Mins or Less’ by Christina Kynigos (HQ HarperCollins, £20).

Johnny Hadac, a weight loss coach who has over 730K followers on TikTok, shared a high-protein BBQ sandwich recipe that’s the ...

Served as a classic Easter treat, the buns can also be enjoyed at any time of year. Each serving provides 313 kcal, 8.5g protein, 57g carbohydrates (of which 16.5g sugars), 5g fat (of which 3g ...

TikToker @panaceapalm took to the social media platform to reveal: "What if I told you that this entire bowl of high protein chocolate ... up with praise for the recipe, with one person exclaiming ...

This fresh, crunchy wrap sandwich is brimming with vegetables, yet still delivers a satisfying amount of protein thanks to the chicken and cheese. The hardest part of this 10-minute recipe is ...

This boneless chicken breast sandwich served on a multigrain brioche bun with Colby-Jack cheese ... boost its fiber and nutrient content. This high-protein pick comes from Christy Wilson, R.D.N ...