This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you ... of 45 this meal is high protein, low GI.

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

“It’s also a good source of protein, iron, manganese, phosphorus, magnesium and calcium, as well as low in carbs and sodium, and rich in prebiotics.” Here are their four recipes to inspire ...

When you’re trying to eat well, you want meals that deliver on protein and flavor without too many extra calories. You may find yourself searching for easy ideas for high-protein, low-calorie meals.

For those with a sweet tooth who are also on the hunt for a protein-rich, low-calorie ... entire bowl of high protein chocolate pudding packs 58g of protein, for only 420 calories?" ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...