February is Women's Heart Health Month, and making small changes in our everyday habits can have huge payoffs.

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...

Your heart deserves the best possible care, and you’re the one who can give it the best by following a heart-healthy ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...

WellSpan Health organizers and community members came together at the Lebanon Valley Expo Center to bring heart health ...

These personal EKG monitoring options can help you know whether your heart is beating as it should as you go about your daily ...

February is American Heart Month and a great time to start committing to heart-healthy living. Start by taking Providence Heart Institute’s free online quiz to assess your heart health and learn ...

Ketone supplements are emerging as a potential game-changer in the fight against type 2 diabetes, a global health crisis ...

A recent study indicates that loneliness significantly affects how socially anxious individuals respond to stress, evidenced ...

This awareness led her to focus on a heart-healthy lifestyle with balance, some minor changes and proactive care. Heart disease is the number one cause of death in the U.S., claiming about 697,000 ...