Nurturing your mental health in your golden years doesn't have to be overwhelming. We asked an expert how small changes can ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to ...

About ten years ago, his family history of diabetes and a health scare led Shah, 52, to study longevity and how he can ...

Whether it’s friendships or risky behavior, our youth need the tools to know what makes for healthy relationships. That’s why one local health center is helping parents and ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

In his book “Why We Die: The Science of Aging and the Quest for Immortality,” Venki Ramakrishnan, a winner of the 2009 Nobel ...

Last year Australian wellness website HealthyLife developed a surprise beauty box for its customers with more than $200 worth of value — all for the price of $50. The Spring Surprise Beauty Box was a ...

Shah interviews many experts about longevity for his podcast "Extend", which dives into how to live a long, healthy life. "There's really not one thing you can do, one time, that's going to ...