Most forums offer a safe place for members to share stories ... you need and the advice that’ll help you maintain a healthy lifestyle. Online forums, in-person support groups, and social ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Lawrence ...

A healthy start is a perfect goal no matter what age you are and there’s no better place to get started than at one of your ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to dive deeper into longevity.

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.