Sipping hot ginger tea in winter can offer several health benefits. It can help boost immunity, improve digestion, and leave ...

That initial enjoyment belies hidden danger, though. Sugar-sweetened drinks typically offer scant nutritional value, and ...

The article highlights the importance of hydration for maintaining bodily functions and offers various drinks to boost energy, including detox water, electrolyte drinks, fresh lime water, and ...

AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

You’re on your way to see your partner, and realizing you want a couple of beverages for the evening, you stop into a store.

Sugary drinks were found to be linked to over 330,000 deaths a year. You may want to think twice before adding soda to your ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

A typical energy drink contains about 40 grams of it, according to Harvard University’s School of Public Health. That’s almost a day’s worth of recommended sugar for someone with a 2,000 ...