Many factors can impact your mental health, including your diet. The food we eat can have a direct impact on our mental ...

Restrictive eating behaviors, such as dieting and purging, involve the deliberate limitation of food intake to control body weight and shape. In contrast, emotional or uncontrolled eating behaviors, ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

A holistic approach towards healthy eating and mental health, as they are interconnected. We need a great deal of education for Malaysians to take an active and responsible approach to what we consume ...

Since the Pathways initiative began in 2016, BCBSKS has facilitated 748 grants and projects in communities throughout Kansas, including Live Well Saline County in Saline County. The Pathways program ...

Recent research shows your diet choices may be sabotaging your emotional well-being as foods you may think are healthy for ...

Longevity and fulfillment have been the desire of many. However, in order to do so, deliberate attention must be given to the ...

Stimpson Avenue Academy has been awarded a Healthy School Award for its commitment to positive mental health, physical activity and healthy eating.