No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Hand pain can be caused by an injury or medical condition. Your hands are made of many parts, including bones, ligaments, tendons, nerves, skin, and other structures. These structures can also be ...

A knuckle is a finger joint. Like other joints, it can experience injury or be affected by a health problem. Each of your ...

Arthritis in the hands is a common occurrence that frequently leads to discomfort and pain. Even simple tasks like opening jars, typing, or holding a pen can become difficult. Fortunately ...

This is yoga for your hands. These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your mat and stand in Mountain Pose. Lengthen the spine. Gently tuck your ...

One common cause could be carpal tunnel. ‘If you adopt the same position for too long, nerves in the wrist and hand can ...

may make performing everyday tasks easier for those with hand, wrist, or finger pain from rheumatoid arthritis. If you’re living with rheumatoid arthritis (RA), you may know the role that ...

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itchy rashes on the hands. The skin may blister and crack, and the condition can be painful. Hand eczema is not contagious, meaning it does not pass from person to person. Stress and exposure to ...

Because this area is quite delicate, press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point ...

It’s normal to be colder in the winter — but what’s not normal is extremities growing so cold that they go numb and turn ...