This salad is usually good for 4 servings when you’re having a holiday meal, meaning there are plenty of other dishes. But if you’re making this for a weeknight dinner it might maybe be 2-3 ...
as a green salad topper, or as a fresh green bean and tomato salad, tossed in a light vinaigrette. And, unlike other foods that people commonly opt to portion control, "go big and fill half your ...
To enhance this salad with fresh ingredients, I’ve introduced blanched green beans and chopped celery for some welcome crunch. If you haven’t used blanching as a technique before, it’s a ...
An easy, toss-together salad, perfect for packing into a lunchbox. Each serving of this dish provides 200 kcal if served with 160g/5¾oz melon. Simmer the green beans in water for 4–5 minutes.
Home-grown green beans are in season from June to September. Store in a paper bag in the salad drawer of the fridge and use within 3-4 days. To freeze beans, wash them well then top and tail.
Cover and cook, shaking pan often, until beans are just tender and bright green, about 5 minutes. Transfer beans to a large bowl and season with lemon juice and 1 tablespoon walnut oil.
If you're looking for a bean with stellar amounts of antioxidants, green beans are a perfect match. They are a great source of vitamin A and antioxidants, such as lutein, zeaxanthin, and ...
When was the last time you were excited by a green salad? If it's been a while, check out our guide for tips on making salad interesting. We love to add fresh fruit, tangy cheese, roasted veggies ...