The value of food is often referred to when seeking ways of reducing blood sugar levels, but what cannot be forgotten is the ...

“Sugary drinks are high in added sugars, which lead to rapid spikes in blood glucose levels,” he says. (Added sugars are sugars that are added to foods and drinks during processing.) Those ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

Carbon dioxide in the bubbles can force red blood cells to consume glucose before it turns to fat, it suggests. Dr Akira Takahashi, a Japanese kidney specialist, said slimmers often drink fizzy ...

Drinking ketones improves heart health, a new small-scale study from the University of Portsmouth has found. The research is ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

While there is no quick fix to slimming down and keeping the weight off, one drink has been revealed to help in the process ...

A new study from the University of Portsmouth suggests that drinking ketones could help the heart work more efficiently, especially for people with type 2 diabetes (T2D).

This increased alkalinity accelerates the process of glucose consumption in red blood ... who was not involved in the study. “If fizzy drinks were to be shown to lead to weight loss, it would ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...