And all that excess sugar is linked to type 2 diabetes, heart disease and other chronic diseases. However, not all sugar is ...

The next time you go to the grocery store or farmers market, pick up any of the following seven low-sugar fruits to ... that is limited to only a few fruits and vegetables, and are extra important ...

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

Fruits and vegetables make up an essential portion of ... Many people are concerned about the sugar in fruit, but the sugar found naturally in fruit differs greatly from the sugar added to ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

People living with diabetes must consider their food choices to help maintain stable blood sugar levels and avoid complications. A diet high in fruits and vegetables ... it has a low glycemic ...

A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a healthy way. The sugar in fruit comes with many other nutrients, like fiber, ...