Therefore, unlike the paleo diet, the AIP diet removes potential ... but studies suggest this isn’t the case. Foods to eat on the AIP diet The AIP diet focuses on nutrient-dense whole foods ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

Wahls’s own MS diagnosis led her to do a deep dive into the research around food and the role it plays in autoimmune diseases ... Protocol is similar to the Paleo diet, with recommendations ...

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...