Checkout these dedicated women who show off their insane weight loss transformations! The fitness fanatics are unrecognisable as they showcase their amazing journey and hard work put in to drop the ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Like many women, you might be wondering if it’s possible to reset female hormones for weight loss. Hormones are involved in regulating body weight and the ability to achieve weight loss.

One in ten women are taking weight loss medication while almost three-quarters are ‘considering it’, a poll found. A survey of 1,000 women, aged 30 to 75, found most were considering taking ...

A handful of walnuts every day could help to stimulate fat loss and promote healthy body weight. Walnuts are also known for their amazing appetite-control power; thanks to the presence of omega-3 ...

A weight loss diet must be a combination of healthy foods and herbs that help keep your metabolism up while offering other health benefits. Turmeric, or haldi, forms an indispensable part of ...