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The Best 5 Low-Saturated-Fat Cheeses, According to a Dietitian
Can you eat cheese if you are following a low-saturated-fat diet?Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSIf you are a cheese lover, living your life without enjoying a sharp Cheddar or ...
Reduced fat cheese far from cut above health-wise, studies show
Moreover, the Post reported that the “skinny mozzarella and fat-free ricotta you’ve been choking down to cut fat and calories ...
New York Post21d
This supposedly ‘healthier’ low-fat food is actually no better than the full-fat version — by any metric
pick for fat-free or low-fat dairy options. The recommendation is rooted in the belief that saturated fats — often found in animal products like cheese — raise cholesterol levels and increase ...