Yet you don’t need to eat a monk’s diet to avoid inflammation ... Some people choose to only drink alcohol at the weekends, or aim for a few alcohol-free days per week.

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

A Loblaws in Toronto has come under fire for selling mould-covered yogurt on the same day of its expiration date, amid a time when thousands of Canadian customers are boycotting the grocery ...