Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

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Some artificial sweeteners offer sweetness without introducing unwanted or ... Stevia can be sprinkled over your cereal, added to sugar-free drinks, and used in cooking and baking.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Ocean Spray® is bringing the bright, refreshing flavors of the tropics to fans nationwide with the launch of its new Ocean ...

Sugar substitutes may also be linked ... Be wary of health and diet claims Artificial sweeteners may also be in food and drink advertised as “healthy“ or as part of a popular diet such as ...