And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty of whole foods, like fruits, vegetables, lean proteins and whole grains ...

While it may be difficult to find fast-food meals that won’t spike your blood glucose levels, it’s possible. You can learn how to spot diabetes-friendly fare on the menu and get the nutrition ...

A nutritionist suggests several diabetes-friendly foods that can easily fit into daily meals. This way, your parents can enjoy delicious flavours while effectively managing their diabetes.

"Dr Clare Bailey Mosley specialises in helping people balance their blood sugars by encouraging them to make better food choices. Here’s her diabetes-friendly ginger and orange stir-fry ...