Learn why your sleep habits may signal underlying depression, how extended bed rest affects mental health, and steps toward ...

The thought of another winter of my mum being really unwell with her mental health was just too much, so I vowed to take ...

It can be difficult to watch someone struggle with their mental health, and it can be equally difficult to experience your own mental health struggles. Here are some common symptoms of depression ...

But her depression and her bipolar disorder is what ... Selena stated, “Then it just was me not being able to move from my bed. I didn’t want anyone to talk to me” and added, “Sometimes ...