What if we told you that a dedicated conch blowing routine could legitimately help you with your fitness goals? All you need ...
Blowing a conch, or shankhnaad, an age-old practice rooted in tradition, is gaining attention in the fitness world for its ...
Long-term practice of conch blowing can enhance pulmonary fitness in healthy individuals and those with mild lung conditions, ...
A conch living underwater in the Florida Keys agreed with groundhog Punxsutawney Phil's prediction of six more weeks of winter.
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