Today, let’s take a look at the harmful effects of drinking cold water in the summer months. 1. Reports state that drinking ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

I was standing by Coeur d’Alene Lake on a fall day, taking in the beautiful view, when a woman passing by asked me, “Has the ...

Minnesota's cold winter air tends to be dry, which is why our eyes water more now than during the humid summer months. Conversely, your eyes might water on a breezy July day in Arizona since the ...

Cold water swimming has been rising in popularity with claims that it can transform your body and mind. So scientists have been investigating the physiology of cold water immersion and it appears ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15-20 minutes during work. Drinking water both ...

A lover of winter swimming takes a bath in the Baltic Sea at night under a full moon. The renewed cold-water craze that, apart from its daring quality and the ‘simple’ thrill of immersing ...