We take a critical look at some of the myths associated with the cold season.Claim: Cold showers help you avoid the common coldAssessment: Not proven, but not unhealthy.Facts: If you hate the idea of ...

It’s wintertime in the Northern Hemisphere, and for many people that means having the spotlight on your body’s largest ...

Cold showers are said to offer several health benefits But should you take a cold shower on a winter morning Here’s what an ...

Cold showers in winter- helpful or harmful? Discover how they boost immunity, improve circulation, and elevate mental ...

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Do you wash your hair every shower, or forget to run the exhaust fan? It's time to clean up your act and drop these and other ...

How often one should shower depends on factors such as skin type and activity level, say dermatologists. Read more at ...

Learn which climates are best for managing eczema and discover tips for keeping your skin healthy in any weather.