Dehydration is often the reason behind vertical ridges in nails. Keeping your nails moisturised helps to make them smooth, and healthy. By applying a moisturising cream or nourishing nail oil ...

As people age, vertical nail ridges, known as onychorrhexis, can form due to nutritional deficiencies, anemia, digestive disorders, dehydration, and some fatal diseases. Effective treatments include ...

These ridges often look like thin grooves running vertically along the length of your nail. Your nails may also become brittle, break easily, and split at the edges. Onychorrhexis involves the ...

Talk with a healthcare provider if brittle nails are an ongoing problem ... have lines running up and down or sideways on their nail, or ridges. Ridges are typically the result of direct trauma ...

If your nails are showing their age, try an intensive nail conditioner or a clinical nail serum that strengthens and hydrates ...

Explore the link between split nails and anxiety Read ahead to know how stress impacts nail health causing brittleness and ...

Nail health can indicate potential underlying health issues, with changes such as ridges, discoloration, and textures being key signs. From lung cancer and iron deficiency to thyroid disorders and ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

Nails turn brittle due to chipping or cracking with excessive use of chemicals, nail paints and dish washes. Nails may also turn brittle due to swimming and aging. Certain conditions like ...